The Well-Gardened Mind: A Psychiatrist’s View on the Healing Power of Nature
We dig in with author Sue Stuart-Smith. “When we sow the soil, we plant seeds of healing within...
Book Talk
About Book Talk
Insightful interviews with leading authors in the fields of spirituality, wellness, mental health, and more.
More from Book Talk
The Buddhist on Death Row: Lessons on Freeing the Mind
In time with the release of his book, we spoke with bestselling author David Sheff on the...
Clean: A Doctor Dishes on Dirt
We chat up Dr. James Hamblin, author of Clean: The New Science of Skin, on what it means to be...
Mental Wellness
Embracing All Emotions: An Empath Pioneer Shows You How
We talk to Karla McLaren about what we can learn from our anger, how to approach anxiety, why...
Perspectives
Compassionate Conversations: Advice From Three Experts
Leaning how to have real conversations about important topics with people you disagree with is a...
The Body
Breath: Breathing Advice From an Expert
In his book Breath, veteran journalist James Nestor explains the fundamental importance of how we...
The XX Brain: Inside a Woman's Brain
Lisa Mosconi, PhD, explores women's health in her new book, The XX Brain. She sheds light on how women can keep their brains healthy and prevent Alzheimer's, and what exactly those hormonal changes really mean.
Neurodharma: Brain Science and Spirituality
Psychologist Rick Hanson shares how meditation changes the wiring in our brain, how to make your...
Perspectives
Death Is But a Dream: Finding Hope and Meaning at Life's End
In his book Death Is But a Dream: Finding Hope and Meaning at Life’s End, hospice doctor...
How to Eat: All Your Food and Diet Questions Answered
In their book How to Eat: All Your Food and Diet Questions Answered, Mark Bittman and David L....