320 articles in this column
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
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The Soul of Therapy explores the difficulties people bring to therapy, with a focus on how spiritual growth can be an important part of healing and living a compassionate, radiant life.
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With two millennia of wisdom and traditions, Christianity offers a wealth of practices that—liberated from dusty theology and church hierarchies—can help you in the here and now.