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Sensuality updated

Sensuality

Sensuality is much more than just sex—although sexuality matters, too. Embrace your sensual side with or without a partner with these suggestions from S&H.

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Mental Wellness

Release Shame With Vedic Sexuality

Allow yourself to become spiritually shameless. Submerge yourself in “an ocean of ever-expanding ...

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6 Tantric Techniques to Improve Your Sex Life

Applying Tantric techniques can transform your sex life—and your sense of “potent aliveness.”

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Passion and Presence: Aging, Intimacy, and Mindful Sex

A conversation with sex therapist Maci Daye on the importance of bringing play, adventure, and ...

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3 Sensual Practices to Do With Your Partner Tonight (That Aren’t About Sex)

“These three practices all have the key quality of inviting pleasure while reducing stress.”

Julie Feel Image copy

Feel: Healing the Spiritual Wound of Sexual Trauma

At the beginning of my recovery from sexual assault, I needed to re-learn how to feel.

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What’s Your Desire Pattern?

“If you are someone who doesn’t feel randomly and spontaneously turned on all the time, there’s ...

A young woman smiles, the sun behind her: Spirituality and Sexuality

The 2 Reasons Women Have Low Sexual Desire

Low sexual desire can limit energy and vitality. The good news is you can take control turn that ...

Attractive man with glasses illustrates the concept of mindful sexuality

3 Rules for Mindful Sex

Want to be more mindful when it comes to sex? Try following these three rules.

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Mindful Sexuality, Divine Sexuality

Sexual energy may be an expression of the divine within each of us. That's one reason a mindful ...

sexual energy as a life force and spirituality

Connect to Your Sexual Energy as a Life Force

When we're connected to our sexual energy and spirituality, we’re connected to our libido, our ...

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The Importance of Showing Gratitude in Relationships

Crow Wants A Pickle cred Cori Lee Marvin 170715 150559

Four Approaches to Desire

A clear answer—even the answer you want—is just a few words away

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