Top

Subscribe

Chronic pain updated

Managing Chronic Pain

Chronic pain can be a strong current threatening to sweep us away. Discover tools for managing chronic pain one moment at time, including expressive writing, meditation, yoga, bath rituals, and more.

Inflamed, painful back, person with back pain

5 Steps to Relieve Chronic Back Pain

A spinal surgeon shares how to relieve chronic back pain without going under the knife.

Woman in robe sitting on edge of bath covered in rose petals

13 Tips for Taking a Bath to Soothe Your Chronic Pain

“I bathe a few times a week. Sometimes every day. In my old tub with my plastic-bag pillow. ...

man meditation

Mindfulness Meditation for Chronic Pain

Mindfulness meditation can help us befriend the pain sensations and teach the brain that it ...

Beth Darnall

Mental Wellness

Calming Chronic Pain With Beth Darnell, PhD

Beth Darnall talks to Rami about making life adjustments to manage chronic pain.

Illustration of jellyfish and flowers

The Tao of Chronic Pain

Suffering is Optional. Here’s how to find the teacher inside.

<em>Edit Article</em> Living Well with Chronic Pain

Vidyamala Burch: Living Well With Chronic Pain

Vidyamala Burch discusses chronic pain and primary and secondary suffering, and shares a simple ...

Thinkstock Photos 152146075

Healing Chronic Back Pain

Once you start to listen to the sensations in your body, it allows for healing to take place.

Medchronic

How Meditation and Mindfulness Help Ease Chronic Illness

A novel study found that patients who practice meditation and mindfulness experience better ...

Warrior

Yoga for Chronic Pain: Part 2

A rounded yoga practice includes both stimulating and calming postures to tone and rebalance the ...

Julieconstructiverest

Yoga for Chronic Pain: Part 1

Pain is incredibly useful. A calming yoga practice encourages the brain to create a new samskara.

177235423 Pill

Finding Pain Relief Outside of a Pill Bottle

Searching for relief beyond pain medication? “The flare-up continues to grip me all over, but I ...

Pain Meditation Web

Inside the Mind of Chronic Pain

A new generation of researchers is getting inside the mind of chronic pain—and unlocking ...

‹ « 1 2 3 4 »›