Top

Subscribe

Back pain Vector Mine

Managing Back Pain

Back pain can make everyday life miserable. Whether you want to prevent back pain, lessen back pain, or learn ways to manage its impact on your day-to-day life, these selections can help.

Woman holding exercise ball above her head while reciting affirmations for back pain

13 Affirmations to Ease Back Pain

Dealing with pain can be life-altering. Shift your perspective with these affirmations for back ...

Man at work stretches to ease neck, shoulder, and upper back pain

4 Chair Stretches to Ease Neck, Shoulder, and Upper Back Pain

The repetitive movements you make every day can be a big factor in aggravating or even causing ...

Inflamed, painful back, person with back pain

5 Steps to Relieve Chronic Back Pain

A spinal surgeon shares how to relieve chronic back pain without going under the knife.

Wakeupthespine

Waking Up the Spine

Whether or not you live with back pain, chances are that there are times your back is speaking ...

Spiralfeather

Releasing the Root of Back Pain

Finding a way to free yourself from the underlying cause of your pain.

image of human nervous system illustrates the emotional reasons and spiritual meaning of back pain

Releasing the Emotional Roots of Back Pain

Your back pain is trying to tell you something. Chronic back pain might be caused by stuck ...

Thinkstock Photos 152146075

Healing Chronic Back Pain

Once you start to listen to the sensations in your body, it allows for healing to take place.

Backpaintalk

For Back Pain, Talk It Out

If your back is aching, you might be stuck in a horizontal position.

‹ « 1 2 ›