Gut Health

An unhealthy gut can have severe repercussions on your mental and physical wellbeing. Work to relieve stomach pain, boost your immunity, and begin healing your digestive ailments like leaky gut with tips from S&H’s best articles on gut health.

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The Body

How Our Microbes Tie Us to Every Living Thing on Earth

The Body

10 Ways to Support a Healthy Microbiome

Everyone’s microbiome is slightly different, but for this week’s Healthy Habits, here are some ...

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The Body

How Listening to Your Gut Can Curb Anxiety: An Eater’s Guide

Creating balance in your gut can help to alleviate your anxiety.

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