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Animal wisdom saroutlander

Animal Wisdom

The natural world has wisdom to share with us. Benefit from the animal wisdom of cats and dogs—and cicadas, guinea pigs, squirrels and much more.

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Spiritual Practices

Like a Fox: Tapping Into Our Intuitive Cunning

Whether you encounter a fox in person or in dreams, this intelligent animal spirit can help you ...

power animal

Spiritual Practices

How to Identify and Work With Your Power Animal

Supporter power animals offer potent energetic medicine, wisdom, and teachings. Your core power ...

animal movement practices

Animal Movement Practices

Movement practices like animal flow, primal play, and yoga asanas teach us to be fully human.

Groundhog wisdom for sleep

Groundhog Wisdom for Sleep

Groundhog behavior offers insight on restorative Z’s for busy humans.

Abraham Teniers Barbershop with monkeys and cats

Beyond Owls and Elephants: More Wise Animals

Need a wisdom teacher? Look no further than the animal world’s bees, snakes, and more.

Snake resolutions

Living in the World

It’s Time for Shedding

Sarah Bowen provides some creaturely resolutions and insights for the New Year.

meditative Macaques

Spiritual Practices

How Macaques, Birds, and Cats Can Improve Your Meditation

Acknowledging other animals’ capacity for still minds might be a helpful tool for quieting our own.

Hummingbird wisdom

Mindful Lessons From Hummingbirds

For one, it’s possible to be slow and fast at the same time.

Vulture in flight

Spiritual Practices

Noah Time Like Today

Sometimes you just need an Egyptian vulture named Bob to lead you in the right direction.

Empaths and Animals

Mental Wellness

Empaths & Animals: A Special Relationship

Authenticity, a minimal amount of emotional work, and the ability to gain trust are just some of ...

Cicadas mating

Living in the World

What the Cicadas Can Teach Us About Sex & Sacredness

We experience the cicadas’ life cycle as sound, sex, then silence. The coming brood makes us ...

woman praying animal rosary prayer

Spiritual Practices

An Animal Rosary

A new way to pray that combines an ancient tool and a modern perspective.

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