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Worthy: A Self-Esteem Blog
What Not to Say to People With Low Self-Esteem (and What to Say Instead)
Some things not to say to those of us who tend to hate ourselves — and why, and what you might tell or ask us instead.
Worthy: A Self-Esteem Blog
3 New Year's Anti-Resolutions Guaranteed Not to Sink Your Self-Esteem
For some, resolutions are not the path to a better life.
Worthy: A Self-Esteem Blog
What Are the Best Presents for People With Low Self-Esteem?
Here are some strategies for picking gifts that not only are relatively trigger-free, but also possess healing powers which might outlast the gifts themselves.
Worthy: A Self-Esteem Blog
How to Survive Holidays Spent With People We're Supposed to Love, But Don't
If you are facing holidays this year with Those You Cannot Love, here are 4 helpful tactics.
Worthy: A Self-Esteem Blog
Write Your Self-Hatred a Thank-You Letter
Could your self-hatred be a coping strategy you never let go?
Worthy: A Self-Esteem Blog
When Worship's a Trigger: 4 Ways to Make Spirituality a Safe Space
How might you create holidays around the ones that mean the most?
Worthy: A Self-Esteem Blog
5 Games You Should Never Play Again
Learning to identify these games that have been forced on us can help us never to play them again.
Worthy: A Self-Esteem Blog
5 Ways to Process the Anger You Thought You Weren't Allowed to Feel
Start observing your anger to truly understand where it should be directed.
Worthy: A Self-Esteem Blog
9 Things You Might Assume Are Your Fault, But Aren't
When blaming yourself for your own suffering becomes a core belief.
Worthy: A Self-Esteem Blog
5 Techniques to Fight Back Your Inner Critic
Talk back to your inner critic with these tactics, including using funny voices with fake accents.
Worthy: A Self-Esteem Blog
Ingratitude Is Way Too Easy
Are you often accused of being a complainer? Whiner? Pessimist? An ingrate too intent on inspecting your own alleged flaws to celebrate a candy-colored sunset or your health?
Tags:
• Self-Confidence
Worthy: A Self-Esteem Blog
More Reasons Why Social Media Makes Us Hate Ourselves
You’re not seeing yourself clearly, and social media may be to blame.
