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Worthy: A Self-Esteem Blog
8 Reasons Why We Hate Shopping
How shopping can trigger low self-esteem issues.
Tags:
• Self-Confidence
Worthy: A Self-Esteem Blog
Were You Abused by Accident?
When you are a victim of abuse, your mind comes up with all the reasons it's not really happening.
Tags:
• Self-Confidence
Worthy: A Self-Esteem Blog
Why Does Optimism Feel So Weird?
When you have low self-esteem, optimism doesn't come easy.
Tags:
• Self-Confidence
Worthy: A Self-Esteem Blog
Inheriting Low Self-Esteem
What if your self-hatred is not actually yours?
Worthy: A Self-Esteem Blog
The Toxic Tide of Expectations
How high expectations can sabotage your self-esteem.
Worthy: A Self-Esteem Blog
Which Masks Does Your Low Self-Esteem Wear?
Which costumes does your low self-esteem wear?
Tags:
• Self-Confidence
Worthy: A Self-Esteem Blog
3 Ways to Reconnect With Things We Love
We quit things we love because we believe ourselves unworthy.
Worthy: A Self-Esteem Blog
The Self-Denial Diary
This exercise illuminates our motivations, good and ill, which might help us avoid self-destructive extremes.
Worthy: A Self-Esteem Blog
Can Talking to Strangers Raise Our Self-Esteem?
Strangers see us with fresh eyes.
Worthy: A Self-Esteem Blog
How to Tell Your Stories Without Casting Yourself as the Victim
Empower yourself to shift the stories you tell.
Worthy: A Self-Esteem Blog
8 Ways to Help Your Kids Not Hate Themselves
Help kids build and maintain confidence, empathy, joy, and self-compassion.
Worthy: A Self-Esteem Blog
4 Favors that People with Low Self-Esteem Want You to Do for Them
Here are four small favors that those who don't hate themselves can do for those of us who do.
