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Worthy: A Self-Esteem Blog

6 Gifts that People With Low Self-Esteem Should Give Themselves

<p><em>Anneli Rufus is a frequent contributor to&nbsp;</em>Spirituality &amp; Health<em>. Her books&nbsp;</em>Party of One: The Loners' Manifesto<em>&nbsp;and the Nautilus Award-winning&nbsp;</em>Stuck: Why We Can't (or Won't) Move On<em>&nbsp;examined our lives as individuals in a crowded world. Rufus’ upcoming work,&nbsp;</em>Unworthy: How to Stop Hating Yourself<em>,&nbsp;will be released by Tarcher Penguin in the spring and continues this path, addressing self-esteem. It serves as the catalyst for this blog and asks: Why do we feel the way we do about ourselves?</em> - See more posts <a href="http://spiritualityhealth.com/blog/anneli-rufus/10-telltale-signs-low-self-esteem">here</a>.</p>

Tags: Low Self-Esteem Holiday Gift Imperfection
Worthy: A Self-Esteem Blog

10 Telltale Signs of Low Self-Esteem

<p><em>Anneli Rufus is a frequent contributor to&nbsp;Spirituality &amp; Health. Her books&nbsp;</em>Party of One: The Loners' Manifesto<em>&nbsp;and the Nautilus Award-winning&nbsp;</em>Stuck: Why We Can't (or Won't) Move On<em>&nbsp;examined our lives as individuals in a crowded world. Rufus’ upcoming work,&nbsp;</em>Unworthy: How to Stop Hating Yourself<em>,&nbsp;will be released by Tarcher Penguin in the spring and continues this path, addressing self-esteem. It serves as the catalyst for this blog and asks: Why do we feel the way we do about ourselves?</em></p>

Tags: Self-Esteem Unworthy Anneli Rufus

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