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The Soul of Therapy
“My Wife Doesn’t Know About Her, But It’s Harmless”
Emotional intimacy outside of marriage isn't necessarily harmless. Here are some ideas on how to maintain boundaries that work for both partners.
Tags:
• Marriage
The Soul of Therapy
“It All Feels Like Way Too Much”
Where can you put your anxiety so that you can continue functioning?
The Soul of Therapy
“My Dreams Are Really Bizarre!”
Do you have strange dreams? Here are nine guidelines for decoding them.
Tags:
• Dreams
The Soul of Therapy
“I Just Want a Happy Life Without This Constant Anxiety”
Many of us live with persistent anxiety. If our doctor recommends stepping away from medicine, what are some ways to cope without medicine?
The Soul of Therapy
“IBS Is Real, Not Just in My Head!”
Exploring how an irritable mind affects an irritable bowel does not imply IBS symptoms are not real. It means that in IBS, and many other conditions, the mind-body connection can create real symptoms—and can be used to bring real healing.
The Soul of Therapy
“I Feel Bad About Not Sticking With My Resolutions”
Every year, we make resolutions. Every year, it seems, we fall short. That's perfectly fine. Falling short is almost inevitable. What matters is what happens next.
Tags:
• New Year’s Resolutions
The Soul of Therapy
“I’m Committed, But I Didn’t Sign Up for Celibacy”
It's normal for sexual urges to slow down a bit as we age, but that means intimacy is more important than ever.
The Soul of Therapy
Dreading the Next Family Gathering?
Getting together with family, especially during the holidays, can cause a lot of stress and anxiety—even if it’s all love. In this week’s The Soul of Therapy, psychologist Kevin Anderson, PhD, gives us the tools to cope.
The Soul of Therapy
Notice Prayer When It Happens
In this week’s The Soul of Therapy, psychologist Kevin Anderson, PhD, stresses that prayer is simply recognizing when joy, gratitude, compassion, or awe happen.
The Soul of Therapy
Spouses Struggling with Lack of Spiritual Connection
We are delighted to introduce a new online column, The Soul of Therapy, by Kevin Anderson, Ph.D. Dr. Anderson will explore the intersection of the psychological and spiritual in the inevitable struggles that are part of being human.
