Inside the March/April 2018 Issue

Spirituality & Health's March/April 2018 issue is now available.

FEATURES

How Not to Feed Your Cancer Your cancer is uniquely yours. Get to know it—so you can deprive it of exactly what it needs to survive. By Dawn Lemanne MD

A Paleo Guide to Hormone Replacement Men generate reproductive hormones as they age. Why not women? By Deborah Gordon MD

The Source of Flow & the Battle of the Bottleneck To protect one source of profound happiness, you need to know how your brain creates it. By Allan Hamilton MD

Embrace Your Daily Grind How to build a bridge between your work and your purpose. An interview with Leah Weiss, PhD. By Sam Mowe

INNER & OUTER WORLDS

Inner Life: The Power of Pause

Practice: Catching Up with David Whyte

Enlightened Diet: Cooking by the Pinch and the Handful

Healthy Body: Sauna Training

Relationships: The emerging masculine heart; A tarot reader faces her shadow

Biosphere: Community Journal: Feed the Bird

COLUMNISTS

Roadside Assistance for the Spiritual Traveler: Is Easter an April Fools' Joke? By Rabbi Rami Shapiro

Our Walk in the World: Heart and Path By Mark Nepo

The Happiness Track: The Flow of Being By Emma Seppala

The Heart of Money: The Best Financial Practice for Moving Abroad is Nonattachment By Paul Sutherland

DEPARTMENTS

Poetry: Ode to Robert Zimmerman

Toolbox: A Moment for Paws

Reviews

• At Peace: Choosing a Good Death after a Long Life By Samuel Harrington, MD
• The Nest in the Stream: Lessons from Nature on Being with Pain by Michael Kearney MD
• Hormonal: The hidden intelligence of Hormones—How they drive desire, shape relationships, influence our choices, and make us wiser By Martie Haselton Phd
• Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi Phd
• Wilder Shores by Belinda Carlisle
• My Name is Bear by Nahko
• Jala by Charanpal
• The Departure by Lana Wilson
• The Divine Order by Petra Volpe
• What Lies Upstream by Cullen Hoback

The Commons: This summer camp teaches Stop. Breath & Think

Five Questions: Geneen Roth