Stay in the know with our newsletters
Spirituality & Health
Grateful People Are Happier People
"A simple grateful thought turned heavenwards is the most perfect prayer."—Doris Lessing Think of anything—big or small—that exists in your life, whether it is a…Tags:
• Gratitude
Spirituality & Health
Waking Up Gently to Save the World
From Fortune 500 CEOs to neuroscientists, major media outlets to bloggers, sources of all kinds are urging us to prioritize sleep as a pathway to success and wellness.
Spirituality & Health
A Little Meditation Goes a Long Way
You don’t need to be an expert in mindfulness meditation to experience its amazing stress-relieving benefits.
Spirituality & Health
Holistic Exercise Helps Patients with Dementia
Do you know someone who suffers from dementia? Witnessing a loved one slowly lose their memory and reasoning skills can be a very painful experience. Dementia is a persistent syndr…Tags:
• Dementia
Spirituality & Health
Resilience and Cultural Renewal in Detroit
If you’ve yet to set your eyes (not to mention your prayers) on Detroit, now would be an inspirational time to do so. There are some powerful examples of resilience under way these…
Spirituality & Health
Hypnosis Improves Deep Sleep
A new study suggests that listening to audio hypnosis just before bed may help some people reach a state of deep sleep and remain there for a longer period of time.
Spirituality & Health
Body of Work: Tina Lassiter
Tina Lassiter’s passion in creative expression clearly shows in the breadth of her work as an artist, photographer, and writer. Little did she know when she started that a path tow…Tags:
• Art
Spirituality & Health
How Meditation and Mindfulness Help Ease Chronic Illness
A novel study found that patients who practice meditation and mindfulness experience better sleep and relaxation patterns and have a more accepting outlook toward living with a long-term illness.
Spirituality & Health
A Wake Up Call from a Sleeper Film
Are you one of these people who can just disappear into a good movie or a good book? I find I go deep into a powerful story—so far in that coming back to ‘reality’ can feel s…
Spirituality & Health
New Books: The Spirit of Intuition, Medicinal Gardening, and More
Reach for a deeper level of awareness with these selections from S&H. Click the title to read the full review.The Disease Delusion Conquering the Causes of Chronic Illness for …
