Spirituality & Health

Praying to a Loving God Guards Against Anxiety Disorders

Prayer is the key of the morning and the bolt of the evening. ~ Mahatma Gandhi What are your deepest beliefs regarding the nature of God? When you pray, do you talk to a loving, p…

Spirituality & Health

Calling on Fear with Tara Mohr

Set your soul’s calling into motion with Tara Mohr, Arianna Huffington, Danielle LaPorte, Eve Ensler, Sera Beak and more brilliant feminine leaders at Emerging Women Live, October 9-12, 2014. You can dive deep with Emerging Women Live speakers and their transformational insights right now with our free audio download Power Practices Vol 1: Women Who Are Changing the World.

Spirituality & Health

To Give or Not to Give: What Prompts Us to Donate to Charity?

A homeless man stands on the corner holding a cardboard sign with the word “Hungry.” As you check out a few items at the drugstore, the clerk asks if you’d like to donate school su…

Spirituality & Health

Religion, Prayer Linked to Better Mood in Elderly

A new study reminds us to check in with our older family members to make sure their religious needs are being met. According to the researchers, spiritually active older adults&mda…

Spirituality & Health

Celebrating the Gifting Economy

It’s the time of year when I think about the healing and transformational act of giving. That’s because it’s time once again for Burning Man, the annual temporary community of some…

Spirituality & Health

New Books: Animal Wisdom, The Grace in Aging, Happy Belly, and more.

Tap in to the power of nature, with these selctions from S&H. Click on any book title for our complete review.Happy Belly: A Woman’s Guide to Feeling Vibrant, Light, and Balanc…

Spirituality & Health

The Healing Power of Poetry in the Wake of Suicide

On September 10th, The International Association for Suicide Prevention will acknowledge World Suicide Prevention Day. It is an opportunity to bring global awareness to this devast…

Spirituality & Health

After the War: Healing Native American Veterans

Many hospitals and treatment centers have begun offering holistic therapies for Native American veterans, many of whom are looking for a more spiritual approach to healing post tra…

Spirituality & Health

Buen Vivir: Living Well

I recently spent a few days in a beautiful redwood forest, and though we were basking in a ‘forest bath’ of California coastal temperate forest, our minds and hearts were focused o…

Spirituality & Health

Do You Suffer from Secondhand Stress?

Do you cringe when you see someone get yelled at, hurt, or embarrassed? Do you tend to soak up others’ emotions—especially the feelings of those close to you? A new study has…

Spirituality & Health

Acupuncture: Bringing the Body Back into Balance

Many people are increasingly turning to acupuncture—one of the oldest healing practices in the world—to help relieve pain and bring the body back into balance. In fact,…

Spirituality & Health

Stuck? Change Your Perspective and Change the Game

Recently I took drastic measures to shift my perspective and conjure up some new ideas, and I can’t wait to tell you all about it! You see, I’ve been talking a lot lately with acti…