Life is full—return to the essence with these picks from S&H for Nov/Dec 2014. Click on the book title for the full review.Medicine and What Matters in the End By Atul GawandeM…
Vajrayana, an advanced form of Tibetan Buddhist meditation, has been shown to dramatically boost cognitive performance, according to new research. The findings are unique in that, …
In these last few weeks we’ve witnessed countless bold, inspiring acts of Spiritual Activism, with people holding space for equality, inclusion, justice and love. In case you’ve mi…
Are you and your partner spiritually intimate? In other words, do you share your deepest spiritual beliefs with one another and listen supportively without judgment?
According to …
Herbs and spices do far more than add flavor to our food; many are powerhouses of nutrition and health. Turmeric, in particular, has been making nutritional headlines in recent yea…
A new UCLA study has found that when individuals with Alzheimer’s disease (AD) switched to a healthy diet and exercise program, their memory and cognitive function began to return …
Do you believe in an eternal soul? Is there an afterlife? Whatever you answer, your beliefs are probably very similar to what they were when you were 10 years old—or at least…
I was blessed to take a yoga class recently at Ridgway Colorado’s Yoga Shala where each month the teachers choose a theme for their practice. They’d been exploring the nuanced diff…
Meditation and yoga are renowned for their ability to help cancer survivors alleviate mental and emotional distress. But now a significant new study has revealed that their benefit…
What happens when people of different faiths pray together? According to Gandhi, prayer is a ‘longing of the soul.’ And when individual souls come together to pray—even when …
Join us at @spirithealthmag for a live Twitter chat with author and teacher Shakti Gawain at @ShaktiGawainOne where we’ll discuss her new book The Relationship Handbook. Tag questi…
The mid-term election season is upon us, rife with robo-calls, confusing ballot initiatives and a host of candidates whose positions seem to further polarize our communities at a t…