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Vajrayana: Tibetan Buddhist Meditation Dramatically Boosts Brain Power
Vajrayana, an advanced form of Tibetan Buddhist meditation, has been shown to dramatically boost cognitive performance, according to new research. The findings are unique in that, …Tags:
• Tibetan
Spirituality & Health
3 Bold Expressions of Love in Action
In these last few weeks we’ve witnessed countless bold, inspiring acts of Spiritual Activism, with people holding space for equality, inclusion, justice and love. In case you’ve mi…
Spirituality & Health
Spiritual Intimacy Linked to More Kindness, Respect in Relationship
Are you and your partner spiritually intimate? In other words, do you share your deepest spiritual beliefs with one another and listen supportively without judgment? According to …
Spirituality & Health
One Gram of Turmeric a Day May Help Keep Dementia Away
Herbs and spices do far more than add flavor to our food; many are powerhouses of nutrition and health. Turmeric, in particular, has been making nutritional headlines in recent yea…
Spirituality & Health
Holistic Therapy Reverses Memory Decline in Alzheimer’s Patients
A new UCLA study has found that when individuals with Alzheimer’s disease (AD) switched to a healthy diet and exercise program, their memory and cognitive function began to return …Tags:
• Alzheimer’s
Spirituality & Health
Childhood Beliefs About Soul, Afterlife Stick With Us
Do you believe in an eternal soul? Is there an afterlife? Whatever you answer, your beliefs are probably very similar to what they were when you were 10 years old—or at least…Spirituality & Health
Nourishing and Nurturing Yourself in November
I was blessed to take a yoga class recently at Ridgway Colorado’s Yoga Shala where each month the teachers choose a theme for their practice. They’d been exploring the nuanced diff…Spirituality & Health
Yoga and Meditation Protect Cancer Survivors at Cellular Level
Meditation and yoga are renowned for their ability to help cancer survivors alleviate mental and emotional distress. But now a significant new study has revealed that their benefit…Tags:
• Breast Cancer
Spirituality & Health
The Power of Interfaith Prayer to Unite Cultures and Religions
What happens when people of different faiths pray together? According to Gandhi, prayer is a ‘longing of the soul.’ And when individual souls come together to pray—even when …Spirituality & Health
Twitter Chat: Shakti Gawain
Join us at @spirithealthmag for a live Twitter chat with author and teacher Shakti Gawain at @ShaktiGawainOne where we’ll discuss her new book The Relationship Handbook. Tag questi…Spirituality & Health
How Prayer, Patience and Practice Can Help Us Make Peace With Politics
The mid-term election season is upon us, rife with robo-calls, confusing ballot initiatives and a host of candidates whose positions seem to further polarize our communities at a t…Tags:
• Voting
