Should you pretend to be an extrovert? It can be surprisingly effective, a new report claims. Meanwhile, another published paper says that toxic politics are making Americans ill … surprising no one. For these stories, and a bonus story on self-esteem, read on.
Let the light shine! That’s the message researchers are finding about the powers of light to treat medical, mental-health, and cosmetic issues. There are even new ways to use light imagery to battle autoimmune diseases. For all the illuminating news, read on.
Chronic pain—that’s pain that lingers for at least 12 weeks or longer—afflicts about 20 percent of the American public. Managing that pain emotionally and physically isn’t easy, and is the focus of intense scientific study. For the latest news in pain management, read on.
This week, researchers share why we get a brain freeze when enjoying a cold drink or ice cream. They also warn us not to freak out so much if we feel anxious. And they would like us to eat some apples and tea, please. Want the bigger picture? Read on.
This week in research, a good reason to try jogging. Also, optimism has been linked to better sleep. And finally, people are getting serious about figuring out what the heck an emotional support animal really is. Read on for more.
This week, there’s news from the world of science involving risk factors you’ve never considered. Does your birthweight indicate future heart disease? Should you stop eating chili peppers? And for the love of goodness, take off the magnetic lashes before your MRI appointment. Read on for the fascinating details.
What do your spending habits reveal about your personality type? Find out in the latest news from the world of science. Also discover ways to reduce your risk of Alzheimer’s disease and cancer. Ready? Let’s go.
This week, the focus is the latest news in nutrition. Discover how matcha tea helps with anxiety; why “clean meat” is a label you’re likely to soon see; and how soy has gotten a thumbs-up for heart health claims. Want the details? Here we go!
This week, discover pink noise for better sleep. Also, find out why testosterone supplements probably aren’t the best idea; and how just a bit of exercise is enough to boost brain power. Ready? Let’s do this.
Microbes may be stealing our medication, nature pills have an ideal dose, and taking a sauna bath is as good as a workout. Want details? Read on.