This week in research, a good reason to try jogging. Also, optimism has been linked to better sleep. And finally, people are getting serious about figuring out what the heck an emotional support animal really is. Read on for more.
This week, there’s news from the world of science involving risk factors you’ve never considered. Does your birthweight indicate future heart disease? Should you stop eating chili peppers? And for the love of goodness, take off the magnetic lashes before your MRI appointment. Read on for the fascinating details.
What do your spending habits reveal about your personality type? Find out in the latest news from the world of science. Also discover ways to reduce your risk of Alzheimer’s disease and cancer. Ready? Let’s go.
This week, the focus is the latest news in nutrition. Discover how matcha tea helps with anxiety; why “clean meat” is a label you’re likely to soon see; and how soy has gotten a thumbs-up for heart health claims. Want the details? Here we go!
This week, discover pink noise for better sleep. Also, find out why testosterone supplements probably aren’t the best idea; and how just a bit of exercise is enough to boost brain power. Ready? Let’s do this.
Microbes may be stealing our medication, nature pills have an ideal dose, and taking a sauna bath is as good as a workout. Want details? Read on.
This week discover advice for summer travelers, ways to cool the Pitta Dosha in hot months, and the fun fact that your liver can keep time. Want to know more? Read on.
This week, learn about why you should stop at the point of fatigue instead of pushing through; find reasons for clarifying your life purpose; and read some good news about envious feelings. Curious? Read on.
This week we present good reasons to stock up on avocadoes, an intriguing link between depression and constipation, and people wigging out while meditating. Intrigued? Read to learn more.
This week, Kathryn Drury Wagner found useful tips from researchers on how to be more successful with a workout regimen, why we don’t have 13th floors on buildings, and the healthiest ways to eat protein.