Pathfinding
Meditation for Loneliness
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Explore the power of loneliness and isolation through guided meditation.
Loneliness is a powerful emotion that, while uncomfortable, does have some important lessons for us in our lives about true connection. Explore your loneliness in this gentle guided meditation and allow it to teach you what you might need to know in a moment of isolation or simply when you're feeling disconnected.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
