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Summer Solstice Meditation: Celebrating the Harvest

Practice
Collage contemporary floral pattern. Modern exotic jungle fruits and plants illustration.

Getty Images/Lyubov Ivanova

The longest day of the year is the perfect time to celebrate the fruits of your labor.

In the Northern Hemisphere, the summer solstice is the longest day of sunlight, when the sun appears to pause in the sky—giving it the name “sol” (sun) and “stice” (stillness). It is a time to celebrate the harvest. What fruits have ripened in your life that are ready to be tasted? What can you enjoy about your life today? How can you celebrate? Contemplate these questions with this gentle meditation to enjoy the longest day of the year (June 20th/21st).



Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her mom, Jane. She is the author of Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (SkyLight Paths 2016) and WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango Media 2019). Learn more at www.jcpeters.ca. Follow her at @juliejcp.



This entry is tagged with:
Guided MeditationSolstice

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