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New Moon Meditation for Calling in What You Desire

Photo Credit: Getty Images/RobertCrum


Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...

New moons are traditionally about planting seeds, setting intentions for what you desire. They are not times to take any action—not yet—but rather times to pause, to simply consider what the desires are and see what happens with them as the moon begins to wax toward the full. 

Practice this meditation within about three days before or after the new moon. You may like to have a pen and paper handy to write down what you discover.

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