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Guided Meditation: Love Ritual for Valentine’s Day

Lantern glowing red with a heart shaped cut out

Getty Images/578foot

This guided meditation helps you to remove any obstacles that are blocking your path to unconditional love.

This guided meditation provides a gentle ritual for unconditional love, whether or not you are currently partnered. It invites the love you want to receive and helps to release whatever is holding you back in your life from experiencing and receiving true, unconditional love. You may like to have a candle, a paper and pen, and your favorite beverage with you during this ritual.

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her mom, Jane. She is the author of Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (SkyLight Paths 2016) and WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango Media 2019). Learn more at Follow her at @juliejcp.

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