Healing Meditation for Injury, Surgery, or Illness

This guided meditation will lead you through a visualization of healing white light to help support you in your internal healing from any injury, surgery, or illness. Meditation alone can be helpful in healing from many conditions because it relaxes the body and allows the parasympathetic nervous system to turn on our internal capacity for rebalancing and repair. This meditation focuses specifically on the places in the body that may need a little extra attention.