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Pathfinding

Guided Meditation for Self Love

Photo Credit: Zyabich/Thinkstock

Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...
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In this Valentine’s month, it’s very important to spend some time loving ourselves. Honoring the relationship with our own hearts goes a long way towards supporting our relationships with other people, whether or not we’re in a partnership. This simple meditation focuses our intention on loving all parts of ourselves no matter what. 


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