Pathfinding
Meditation for Sweet Dreams: The Warm Sunset Beach
A guided visualization to lull you to sleep.
As we get into the darker season, it can feel good to imagine the warmth of the sun in summer. Let this beautiful sunset bring you from light and warmth into a comforting, starlit darkness and into a restful sleep.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
