Pathfinding
Meditation for Sweet Dreams: The Private Beach
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An audio meditation for sweet dreams.
In this meditation, we’ll take a little imaginary trip to a calm, quiet, private beach. This sweet healing meditation will give us a chance to be alone in our minds and receive the relaxing calm of a beautiful self-created ocean view with a sunset. Take a little mental vacation for a few minutes during your day or to help you get to sleep and have sweet dreams at night.
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...
