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Pathfinding

Meditation for Connecting to Sexual Energy as Life Force

Photo Credit: Ideas_Studio/Thinkstock

Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...
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A guided meditation to harness your sexual energy.

Sexual energy is related to creativity, connection, desire, and movement. It’s not always about sex or about another person. It’s an energy with a lot of power that may help you connect to the earth, your heart, and even your voice. This healing meditation imagines sexual energy in the pelvis as a form of light or liquid that moves throughout the body with the rhythm of the breath.


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