"Take a pause around the full moon (ideally within three days of it) to reflect on what you might be ready to let go of, and gently cleanse it from your mind and body with this simple meditation practice."
Science-backed, natural treatments to soothe insanely itchy eczema.
“If we are going to survive as a species worthy of survival, we will have to get beyond the limits of ‘us’ verses ‘them’ and open to the truth of all of us together.”
“I have come to welcome those found pennies and to use the act of picking them up as a reminder to stop for a moment and think about my dad.”
If the the bishops and the Pope really want to alleviate the shortage of priests, they need to open the priesthood to women.
Many of us live with persistent anxiety. If our doctor recommends stepping away from medicine, what are some ways to cope without medicine?
Just as in our bodies, our homes can exhibit symptoms of stuck chi, leading us to feel lethargic, indecisive, and unmotivated.
“One reason people are leaving traditional Bible-based religions is that they are told they have to read the Bible literally rather than metaphorically.”
Feeling a little overwhelmed and down right now? Here are 10 reasons to stay positive.
“If you are a sensitive person, you might notice that you are highly affected by other people’s moods, what others might think of you, and the news you hear about the world around you.”
This guided meditation helps you to remove any obstacles that are blocking your path to unconditional love.
Sometimes we need to get at the emotional root of pain to help us recover. Learn how to care for your body in a more mindful way and start developing the habits that build resilience in the body.
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In this issue:
Learn about permaculture and how it extends way past just gardening
Find the steps to a better apology
Discover the way to meditate like a woman (it doesn't have to be painful)
Read 19 ways to combine purpose, passion, and work
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