"Take a pause around the full moon (ideally within three days of it) to reflect on what you might be ready to let go of, and gently cleanse it from your mind and body with this simple meditation practice."
Many of us live with persistent anxiety. If our doctor recommends stepping away from medicine, what are some ways to cope without medicine?
“If you are a sensitive person, you might notice that you are highly affected by other people’s moods, what others might think of you, and the news you hear about the world around you.”
This guided meditation helps you to remove any obstacles that are blocking your path to unconditional love.