This week in research, a good reason to try jogging. Also, optimism has been linked to better sleep. And finally, people are getting serious about figuring out what the heck an emotional support animal really is. Read on for more.
“The more I practice cultivating the gaps and being really present for them, the more my nervous system gets the message that I’m okay.”
This week, there’s news from the world of science involving risk factors you’ve never considered. Does your birthweight indicate future heart disease? Should you stop eating chili peppers? And for the love of goodness, take off the magnetic lashes before your MRI appointment. Read on for the fascinating details.