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Meditation for Deepest Desires: The Lush Garden

by Julie PetersOctober 09, 2018
Practice
lush garden

coffeekai/Thinkstock

Invite your desire to speak to you in your dreams.

Our deepest desires move us forward in our lives, that push us to growth, even when they are a little scary. These desires live in our bodies, in our dreams, and in those semi-conscious places we might not be totally aware of with our minds. Our fear and stress can keep these desires from speaking up, but we can invite them by entering into a calm, relaxed state in our imaginations—here in a lush, beautiful private garden where you encounter a pond that may reveal to you some truth in your own heart. This meditation can be done anytime, including to go to sleep with at night and invite your desire to speak to you in your dreams. 


Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her mom, Jane. She is the author of Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (SkyLight Paths 2016) and WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango Media 2019). Learn more at www.jcpeters.ca. Follow her at @juliejcp.

Learn with Julie! 

Register for Julie's courses Stress Management Skills for Real Life: Practices for a Calmer Happier Life and Moon Goddess Meditations: A 16-night journey of desire, heartache and connection.


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