Stay in the know with our newsletters
Conscious Living
Walk Like a Yogi: How to Live Your Yoga Practice Off the Mat
As many die hard yogis can attest, committing to a consistent yoga asana (Sanskrit for pose) practice can lead to more flexibility, strength, balance and overall serenity.However, …
Conscious Living
Video: Cancer-Fighting Pizza Recipe
We all know that adopting a healthy diet rich in fruits and veggies is a great way to ensure optimal health and wellness, but giving up our favorite "comfort" foods is often easier…
Conscious Living
Video: Thermography - A Better Alternative to Mammograms?
According to the NIH, approximately 1 in 8 women will be diagnosed with breast cancer at some point in their lifetime, so early detection is essential. Though mammograms are consid…
Conscious Living
The Magic of Beginner's Mind
"In the beginner's mind there are so many possibilities; in the expert's mind, there are few." - Shunryu Suzuki Roshi As children, we're taught that having all the "right" answers …
Conscious Living
VIDEO: A Spiritual Recipe for the Jewish High Holidays
On this episode of Conscious Living®, Susan Barocas, founder of The Jewish Food Experience is helping us cook up an easy and tasty vegan, gluten free recipe for the Jewish High Hol…
Conscious Living
VIDEO: How to Have a More Compassionate Diet
My decision to go vegan was the result of a long journey which began with the decision to stop eating red meat. After cutting out chicken and fish, the last and hardest step was gi…
Conscious Living
VIDEO: Garrison Institute: Fertile Ground for Contemplative Practice
As our planet evolves, more and more seekers look to contemplative practice to deepen their spiritual connection. For me personally, dedicated mindfulness retreats have been a corn…
Conscious Living
VIDEO: The Ultimate Raw Chocolate Brownie
Almost everyone loves chocolate, but too much of a good thing is not always great for your health. Instead, feel free to indulge in the purest form of chocolate available - raw cac…
Conscious Living
Raw Food for the Soul
We all know that a raw vegan diet is great for detoxing, healing the body and overcoming sickness, but what about the Spirit? On this episode of Conscious Living®, we visit with Ra…
Conscious Living
Understanding Karmic Relationships
With origins in ancient India, the term karma stems from the sanskrit word for “action, work or deed.” Karma not only applies to tangible actions like our words and deeds, it also …
