Top

Acupuncture: A Cure for Cramps and PMS?

Acupuncture: A Cure for Cramps and PMS?

For years, I suffered from cramps and PMS before and during my cycle. After years of unsuccessfully attempting to suppress these symptoms with over the counter drugs like Aleve and Advil, I opted to try traditional Chinese medicine at the recommendation of a friend. On this episode of Conscious Living®, I visited healer Afsheen Nehoray, L.Ac., a Los Angeles based acupuncturist to see if this form of alternative healing could help.

During my session, he drew upon 10,000 years of Chinese healing wisdom and a Japanese style of acupuncture that not only alleviated my symptoms, but also empowered me with proactive tips for preventative menstrual health going forward.

Join Us on the Journey

Sign Up

Enjoying this content?

Get this article and many more delivered straight to your inbox weekly.