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Video: Deepening your Practice with Yoga Teacher Training

Video: Deepening your Practice with Yoga Teacher Training

Whether you’re new to yoga or an advanced practitioner, enrolling in a teacher training can be an effective way to deepen your practice and bring it into greater alignment with physical and spiritual goals. On this episode, we documented my three-month yoga teacher certification at Chicago’s Yogaview. This eco-conscious studio explores both the theological roots of yoga and the physical art of sequencing poses for optimal results.

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