Confessions Of An Accidental Yogi

Feeling Stuck? Try a Beginner’s Mind

“In the beginner's mind there are many possibilities. In the expert's mind there are few." - Shunryu Suzuki, Zen monkMany years ago, as a yoga student, I envisioned how wonderful i…

Confessions Of An Accidental Yogi

Is Yoga Practical?

The process of yoga is a living and breathing thing—always “open at the top.” But although times may change, this connection we have to our inner life does not.

Confessions Of An Accidental Yogi

Practical Yoga: Catch Your Breath

Editors' note: We are honored to welcome Will Donnelly to our team of bloggers at SpiritualityHealth.com. Trained at the renowned Golden Bridge Yoga Studio in Los Angeles, Will is …