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Author: Tequia Burt

Survey Says Meditation Eases Chronic Pain for Prescription Opioid Users

Exciting new research indicates that mind-body therapies like meditation can hel…

Plant a Butterfly Garden, Save the World

New research shows that urban gardeners can help boost dwindling populations of …

3 Ways to Use the Healing Power of Comfrey

Harvesting this powerful herb in the fall can help you extend your summertime ga…

Tequia Burt is the managing editor of Spirituality & Health. She is based in Chicago.

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