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Author: Sheryl Paul

Four Keys to Unlock the Wisdom of Anxiety

I wouldn’t have expected the ER doctor to say, “Welcome, you’ve just entered you…

Sheryl Paul, M.A., has guided thousands of people worldwide through her private practice, best-selling books, online courses, and her website, conscious-transitions.com. This article was adapted from her new book, The Wisdom of Anxiety: How Worry & Intrusive Thoughts Are Gifts to Help You Heal, published in May 2019 by Sounds True.

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