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Author: Sam Mowe

The Art of Caring: An Interview with Frank Ostaseski

"In Buddhism, we often talk about enlightenment or awakening, but words like tha…

What Really Happens When We Meditate

An interview with Daniel Goleman and Richard Davidson about their new book, Alte…

Real Love is an Ability

An Interview with Sharon Salzberg

What to do When Your Mind Starts to Growl

An interview with Sylvia Boorstein

Make Room for All Your Feelings

An Interview with Mark Epstein

Book Review: Extreme Measures: Finding a Better Path to the End of Life

Extreme Measures: Finding a Better Path to the End of LifeBy Jessica Nutik Zitte…

The Way of Silence: An Interview with Adyashanti

When people allow themselves to connect with what their spiritual life is about for them—what their deep questions are, what their deep yearning is—then they have all the vitality they need

Prepare to Listen

An Interview with Krista Tippett

Train Your Mind to Break That Habit

An Interview with Hugh Byrne

Book Review: Water in Plain Sight

Water in Plain SightHope for a Thirsty WorldBy Judith D. SchwartzSt. Martin’s Pr…

Book Review: Emotional Rescue

Emotional RescueHow to Work with Your Emotions to Transform Hurt and Confusion i…

Book Review: Awake at the Bedside

Awake at the BedsideContemplative Teachings on Palliative and End-of-Life C…

Dying as a Spiritual Practice: An Interview with BJ Miller

Featured Product// Learn More10 keynotes. 4 days. Join a community of thought le…

Not Written in Stone

An Interview with Rabbi Rachel Cowan

Book Review: Revelation

RevelationA Search for Faith in a Violent Religious Worldby Dennis CovingtonLitt…

Book Review: In Search of Buddha’s Daughters

In Search of Buddha’s DaughtersA Modern Journey Down Ancient Roadsby Christine T…

Create a Safe Place for All Your Emotıons

An Interview with Josh Korda

Book Review: Break the Norms

Break the NormsQuestioning Everything You Think You Know about God and Truth, Li…

Emotional Hygiene

An Interview with Daniel Goleman

Wake up from Unworthiness

An Interview with Tara Brach

Living Well with Chronic Pain

An Interview with Vidyamala Burch

Book Review: Fail, Fail Again, Fail Better

Fail, Fail Again, Fail BetterWise Advice for Leaning into the Unknownby Pema Chö…

Book Review: Altrusim

AltruismThe Power of Compassion to Change Yourself and the WorldBy Matthieu Rica…

Your Body Knows the Answer

An Interview with David Rome

Book Review: A Fearless Heart

A Fearless HeartHow the Courage to Be Compassionate Can Transform Our Lives…

5 Questions for Diane Meier

A dialogue on end-of-life care

5 Questions for Koshin Paley Ellison

A dialogue on end-of-life care

5 Questions for Ira Byock

A dialogue on end-of-life care

5 Questions for Tim Ringgold

A dialogue on end-of-life care

5 Questions for Katy Butler

A dialogue on end-of-life care

What Good is Meditation in a Plane Crash?

An Interview with Allan Lokos

Book Review: Silence

SilenceThe Power of Quiet in a World Full of NoiseBy Thich Nhat Hanh HARPER…

The Practice of Becoming Intimate with Self and Other

An Interview with Roshi Pat Enkyo O’Hara

Q&A with Dr. Dan Siegel

Brainstorm author Dr. Dan Siegel on the power of harmony, cultivating “mindsight,” and why you should learn to think more like a teen.

Q&A: Clark Strand

Author of Waking the Buddha

Book Review: Waking the Buddha

Waking the BuddhaHow the Most Dynamic and Empowering Buddhist Movement in Histor…

Renewing Our Relationship with the Earth

Forget about economics and policy. Valuing the earth reconnects us to ourselves.

Called to Act

The founder of Buddhist Global Relief, Brooklyn-born monk Bhikku Bodhi reflects on his path from inner peace to changing the world.

Living for the Future with Joanna Macy

Eco-Buddhist Joanna Macy on facing an uncertain future, changing the world through love, and looking at the Earth as an extension of ourselves.

Sam Mowe is the editor at the Garrison Institute, a nonprofit in New York that supports those who practice contemplation to catalyze personal and social transformation. garrisoninstitute.org

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