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Spirituality & Health is the leading resource for people exploring the sacred intersection of their minds, bodies, and spirits.
The Best Gifts 2022
For this year’s gift guide, we asked S&H contributors and readers for some o…
Oracle Cards: No Wrong Answers
Confused about oracle cards? Oracle experts explain what they're all about. …
Giving Experiences: 15+ Experiential Gifts for Loved Ones
Giving and receiving gifts can be a true joy. But accumulating more things can f…
Self-Care and Working from Home: Tips from the S&H Team
We're a virtual office, so we all work from home all the time. Here's some advic…
A Good Night’s Sleep
Is anything better than waking up refreshed? Are you unable to answer that quest…
100 Books We Love
In this, our first “100 Books We Love” special section, we celebrate our readers…
Best Books of 2017
Look to these exceptional titles as guidance to navigate your way through the jo…
Marketplace - Jul/Aug 2017
Books, services, education and products that are sustainable and environmentally…
The Company We Keep
Here are voices from the S&H staff that you don’t usually hear—involving a process called Stillpoint we’ve been using to build our company.
Marketplace - May/Jun 2017
Books, services, education and products that are sustainable and environmentally…
Surprise Yourself with a Nested Meditation
One of the more ingenious tools we’ve found for reframing a tough situation—or s…
Finding the Truth of Who You Are in Your Relationship
A different kind of Valentine’s Day workshop for couples.
Would You Choose to Incarnate as You?
Lightworkers, according to Lightworker.com “believe that we are spirits playing …
Gary Zukav: The Seat of the Soul Turns 25
In 1980, Gary Zukav was awarded a National Book Award in the Science category fo…
5 Questions for Shakti Gawain
1. What inspired you to write about relationships?My book is based on a workshop…
Veg Out
Ready to take the leap? Suzy Amis Cameron shares her favorite resources for embracing a plant-based diet.
5 Questions for John Robbins
1. What are some of the most inspiring cultural shifts you have seen since Diet …
5 Questions for Seane Corn
Acclaimed yoga teacher and activist shares her strategy for staying connected to her practice.
Top 10 Most Nutrient-Dense Foods
Here we count down the top 10 powerhouse foods based on nutrient density. A list…
5 Questions for Jane Goodall
Our editors sit down for an interview with renowned English primatologist and an…
6 Questions for Krista Tippett
Krista Tippett is the host and executive producer of the Peabody Award-winning radio program On Being.
Video: Intro to Tapping
The fascination with our story The Tapping Technique led us to Brad Yates, an Em…
5 Questions for Sharon Salzberg
1. What important lesson came out of your childhood?Maybe most strikingly, the i…
A Religion of One's Own, Q and A with Thomas Moore
Thomas Moore on his new book, A Religion of One’s Own
Water Rituals Around the World
Whether they involve steaming or soaking, geothermal or heated tap water, bathin…
15 Ways to Deepen Your Practice
1. Teach your practice to a novice who is hungry to learn.2. Practice in secret.…
5 Questions for Bishop Carlton Pearson
A former Pentecostal bishop, and at one time one of evangelical Christianity’s m…
Tried and True: Go-to Cookbooks
We pulled out our cookbooks, and turned to the most dog-eared and sauce-stained …
Try a Chai
Sipping this fragrant, sweet tea doesn’t just warm the heart—it provides a…
Spiritual Heroes 2013: Q&A with Stacey Kennealy
Director of Certification and Sustainability, GreenFaith
Pema Chödrön— Luminaries 2013: Reader Choice!
Here's why S&H readers chose Buddhist nun Pema Chödrön as their spiritual hero for 2013.
5 Questions for Thich Nhat Hanh
Thich Nhat Hanh (1926-2022) on what moved him along his spiritual path.
Iced Tea Taste Test
At the 1904 World’s Fair in St. Louis, iced tea was the preferred drink among t…
Products: Non-dairy Ice Cream
If you’re lactose intolerant, concerned about animal welfare and the environmen…
Rabbi Shefa Gold: Giving Voice to Sacred Texts
The author of The Magic of Hebrew Chant, Rabbi Shefa Gold is also a recording a…
The Commons: Mother Tongue
Half of the world’s languages could vanish by the end of the century. With each …
Product Review: Mat-tastic!
In this week’s Products for Health Review, we look at three wonderful ways to i…
Becoming Ourselves: A great read can help us discover our highest self
Becoming Kuan Yin: The Evolution of CompassionBy Stephen Levine (Weiser Books) …
Product Review: Healthy Eating Web Sites
Get the stats, the recipes—and the all-important incentive—from these entertaining experts.
Product Review: Chocolate
Your fearless Spirituality Squad braves the demands of a healthy chocolate taste test.
6 Ways to Get the Most Out Of a Group Fitness Class
If your resolution involved fitness, you’ll want to know how to make the most of your group classes this year!
Healthy Home: How to Practice Mindful Cleaning
Practice mindful cleaning with eco-friendly products to help maintain a healthy …
Artisanal Gluten-Free Cooking
A diagnosis of celiac disease or gluten intolerance can often come as a relief t…
Stop Slavery in Our Lifetime
Imagine one twelve-year old girl in a hotel room in Lima, Peru. She both lives i…
A Celebration of Unprotected Love
Last month we received this invitation from columnist Peggy La Cerra:Dear friend…
20 Questions for a Spiritually Compatible Relationship
We received an email from Naini Duggal, who is launching a new matchmaking websi…
Why Switch to a Gentle Leash
Try a simple experiment. Open your hands with your thumbs touching each other. …
