Ruchi Agarwal, MD, is a board-certified physician and certified ayurvedic counselor whose major areas of focus include Vedanta (India’s ancient spiritual system) to nourish the soul, practices to balance the mind, women's health & beauty and enhancing digestion/immunity through nutrition. She is currently obtaining her certification in functional medicine to combine her knowledge of ayurveda’s ancient wisdom with functional medicine to provide a modern integrative approach to heal the mind, body, and soul. Through her portal, SomAyu (on instagram: @somayuhealth), which educates readers to self-heal through simple and holistic advice, she wants to empower people to discover their inner self through the unique journey of wellness.