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Author: Robin Stremlow

Coming Home to the Banks of Ma Ganga

One week at the 29th International Yoga Festival in Rishikesh

3 Ways to Bring the Festival Home

Helpful tips to keep the fire burning from Sadhvi Bhagawati Saraswati

Moving from Fear to Love

An interview with addiction recovery expert Tommy Rosen

Doing Less, Being More

A cue for life and writing from Anne Lamott's "The Sacrament of Plop"

Ayurveda to Boost Your Immunity

Stay well this winter season with an Ayurvedic diet, proper self-care, and yoga.

Using Ayurvedic Mudras for Energy, Relaxation, and Focus

Explore the five movements of prana with simple hand gestures

Reharmonizing the Body’s Built-In Energy Network

Marma Treatments at an Ayurvedic Retreat Center

Dinacharya: A Yogi’s Routine for a Long and Healthy Life

Align with nature’s rhythm and see your own radical change

Balance the Doshas and Build your Senses with Ayurveda

At-home treatments deliver fast results for elemental imbalance

The Week I Burned My Ego

A life-changing adventure on what’s called Path of Love

The Art of Traveling Alone

Tips on mastering the solo journey

Try This Mantra: So What? So Hum.

Learning the stress-relieving Sudarshan Kriya from Sri Sri Ravi Shankar

Balance Your Body’s PH

How simple changes to your diet can reduce the effect of acid-forming foods.

10 of Today’s Most Enlightened Women on Letting Go

Our favorite pieces on removing obstacles to love, creativity and truth

Top Five Foods to Feed Your Brain

Tips on fueling your mind from Dr. Drew Ramsey MD, superfood guru and author of 50 Shades of Kale

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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