Stay in the know with our newslettersRobin Stremlow
Aware and Asleep
Take a dive into the lucid dream world and explore advice for new dreamers.…
Kambo Cleanse and Hearing God’s Voice in Frog Poison
What is it really like to try a kambo cleanse? The South American detox treatmen…
7 Ways to Improve the Air Quality and Energy of Your Home
Want better air? Here are useful tips for improving your indoor air quality. …
Returning Home: An American Expat Evacuates India During COVID-19
Read about a difficult journey home from India during the COVID-19 pandemic.…
How to Ground and Refresh With a Bath-Time Ritual
Try this loving bath-time ritual on your own and receive a dose of self-love you…
3 Ways to Bring the Festival Home
Helpful tips to keep the fire burning from Sadhvi Bhagawati Saraswati
Ayurveda to Boost Your Immunity
Stay well this winter season with an Ayurvedic diet, proper self-care, and yoga.
Using Ayurvedic Mudras for Energy, Relaxation, and Focus
Explore the five movements of prana with simple hand gestures.
Dinacharya: A Yogi’s Routine for a Long and Healthy Life
Align with nature’s rhythm and see your own radical change
Balance the Doshas and Build your Senses with Ayurveda
At-home treatments deliver fast results for elemental imbalance.
Try This Mantra: So What? So Hum.
Learning the stress-relieving Sudarshan Kriya from Sri Sri Ravi Shankar
10 of Today’s Most Enlightened Women on Letting Go
Our favorite pieces on removing obstacles to love, creativity and truth
Top Five Foods to Feed Your Brain
Tips on fueling your mind from Dr. Drew Ramsey MD, superfood guru and author of …
