Author: Robin Stremlow
Gratitude for the sisterhood at a Tibetan Buddhist Nunnery
How to offer assistance to those in need.
One week at the 29th International Yoga Festival in Rishikesh
Helpful tips to keep the fire burning from Sadhvi Bhagawati Saraswati
An interview with addiction recovery expert Tommy Rosen
A cue for life and writing from Anne Lamott's "The Sacrament of Plop"
Stay well this winter season with an Ayurvedic diet, proper self-care, and yoga.
Explore the five movements of prana with simple hand gestures.
Marma Treatments at an Ayurvedic Retreat Center
Align with nature’s rhythm and see your own radical change
At-home treatments deliver fast results for elemental imbalance
A life-changing adventure on what’s called Path of Love
Tips on mastering the solo journey
Learning the stress-relieving Sudarshan Kriya from Sri Sri Ravi Shankar
How simple changes to your diet can reduce the effect of acid-forming foods.
Our favorite pieces on removing obstacles to love, creativity and truth
Tips on fueling your mind from Dr. Drew Ramsey MD, superfood guru and author of …