Stay in the know with our newslettersNancy Next
Nancy Next is a writer, yogi, and teacher in SWFL. She is the author of two young adult books: Trash Talk: A Book for Kids and Chill: A Book for Kids (and Others) Who Want to Calm Down. Visit her website www.NancyNext.com.
Have You Tried Shower Meditation?
Step into welcoming, warm (or cold!) womb-like mindfulness with shower meditatio…
