Stay in the know with our newslettersMyra Goodman
Myra Goodman is an award-winning author and founder of Quest for Eternal Sunshine, a platform offering free resources to support people in their quest for wisdom, healing, and self-discovery. Her most recent book, Quest for Eternal Sunshine: A Holocaust Survivor’s Journey from Darkness to Light, is a spiritual memoir co-authored with her late father, Mendek Rubin. Before Quest, Myra was an entrepreneur and pioneer in the world of organic food and farming. She and her husband founded Earthbound Farm in 1984, which quickly grew from their backyard garden to become the largest grower of organic produce in the world. A passionate advocate for transforming how we farm and eat in America, Myra has authored three cookbooks and shared her messages on top national television shows, in dozens of publications, and at TEDx. Follow her work on Instagram and Facebook.
Qi Gong: An Ancient Antidote for Modern Stress
Qi gong master Lee Holden teaches how to return to the body for balance, peace, …
Healing Our Inner Wounds
Explore sage advice and a powerful 12-minute guided meditation from psychotherap…
3 Steps to Stay Grounded in an Ungrounded World
Learn to connect with the calming energy of the earth from expert energy healer …
A Shortcut to Our Best Selves
To foster love and unravel unhealthy patterns, clinical psychologist Dr. Becky K…
Diving Deep Into Darkness
Guidance from Osho Zenju Earthlyn Manuel on Embracing the Entirety of Being Alive
Journaling Prompts to Unravel the Mother Knot
Guidance on Healing the Mother-Child Relationship from Bestselling Author Laura Davis
Finding Wisdom Within: A Profile of Yung Pueblo
Lessons on Emotional Maturity From His New Book, Lighter
We Are All Teachers: An Interview with Jack Kornfield
Renowned Buddhist teacher Jack Kornfield explains how to be an effective teacher…
3 Writing Practices to Untangle and Illuminate Your Life
Try writing new or resequenced versions of past events. Doing so can untangle st…
Happy Days Ahead: Q&A With Gabrielle Bernstein
Gabrielle Bernstein discusses authentic happiness, the path to peace, and IFS th…
Anxiety Toolkit: Naming Your Anxiety and Sending It a Message
Wrapping your arms around anxiety is about speaking directly and compassionately…
Guided Audio Meditation: Root Yourself in Nature
Connect to the peace of our planet in 10 minutes with a guided outdoor mindfulne…
Zenju Earthlyn Manuel Is Not Your Typical Soto Zen Buddhist Priest
Soto Zen Buddhist Priest Zenju Earthlyn Manuel wades through the muck of racism,…
Get Grounded for the New Year
Connect to the earth with a 15-minute grounding meditation to calm anxieties and…
Elemental Wisdom Part 4: Fire
Fire is the part in all of us that willingly moves towards change. How fierce is…
Tuning In to the Wisdom of Winter
Winter marks another completion around the sun—a perfect occasion to contemplate…
Elemental Wisdom, Part 2—Air
Air people live in the realm of thoughts and ideas. They can be expressive but m…
Elemental Wisdom, Part 1—Water
Life begins in water. Access the deep wisdom of this element within you.
Astrology Studies: An Introduction to Elemental Wisdom
Answer four quick questions to identify which of the classical elements are heal…
Holding Death Close
“Holding death close serves as a continuous, gentle reminder that every moment I…
Leaning Into the Back Side of Your Chakras
Nourishing the back-body chakras is like leaning back into a waterfall of grace.…
Waking Up to Water
More people are living on the planet, but the amount of usable water stays the s…
Puzzling Out Play
“Play is the gateway to vitality,” says The National Institute for Play. When is…
The Wisdom of Trees
Discover the wisdom of the trees with a grounding tree meditation script and aud…
A Prayer to Welcome the New Year
Turn the page on a terrible, divisive 2020 with prayer—even if you don’t normall…
Discovering a Roadmap to Healing and Wholeness
“My father’s search to understand himself, humanity, and the nature of the unive…
Reconnecting and Recommitting to Mother Earth
The courage and strength to take a stand for our planet can be found through rec…
Choose Hope and Healing in Divided Times
Become part of a collective lifting up of humanity by actively choosing hope and…
Create a Healing Circle
Become an “energetic activist” by joining with others to create a collective hea…
Becoming a Grown-up in Middle Age
Accepting (even embracing) challenging emotions takes practice, but it's never t…
5 Important Lessons I Continue to Learn From My Dad
A daughter learns that a heart full of love looks for beauty and goodness with e…
Finishing a Father’s Story
When Earthbound Farms co-founder Myra Goodman found her father’s journals after …
Coronavirus From the Perspective of Mother Earth
“What if I look at this pandemic from the perspective of Earth? What might our 4…
Recipe: Baked Apples, 3 Ways
Try these variations of a simple, satisfying, and healthy way to treat yourself.…
Recipe: Cauliflower Couscous
Getting your cruciferous vegetables in has never been easier or more delicious.…
Healing Generations of Pain
One of the founders of Earthbound Farm ignored the present-day consequences of h…
Recipe: Fennel Apple Radish Salad
Fresh, crunchy, and packed with flavor, this versatile salad will wake up your t…
