Mina Samuels

MINA SAMUELS is a writer, playwright, athlete, and performer, and in a previous incarnation, a litigation lawyer and human rights advocate. She is the author of, Run Like A Girl 365 Days A Year: A Practical, Personal, Inspirational Guide For Women Athletes (Skyhorse Press). 

Removing the Cilice of the Mind

"If even once you can pause long enough to see how your mind causes you sufferin…