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Michelle Babb, MS, RD

Michelle Babb, MS, RD, CD, is a registered dietitian and holds a master’s degree in nutrition from Bastyr University. Her training in functional medicine gives her a unique, holistic perspective that helps her create customized nutritional therapies that empower clients to heal themselves. Michelle has also studied at the Center for Mind-Body Medicine, where she learned how to help people change their relationship with food and become intelligent, intuitive eaters. She’s the author of Anti-Inflammatory Eating Made Easy; Anti-Inflammatory Eating for a Happy, Healthy Brain; and Mastering Mindful Eating.

Mindful Eating: The Benefits and How to Start

Mindful eating means being intentional about what, when, and how you eat. It can…

Recipe: Pumpkin Pie Granola

Give your senses a thrill and bring the rich and cozy scents of pumpkin pie into…

Recipe: Crimson Beets and Purple Cabbage Kraut

Add this colorful and tangy kraut to your salad or stir fry and your taste buds,…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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