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Author: Matthew McKay

The Impermanence of Emotions

"The truth is, we all go through cycles of emotions and eventually return to neu…

Matthew McKay, PhD, is a psychologist and professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including Self-Esteem, Thoughts and Feelings, and The Dialectical Behavior Therapy Skills Workbook with Jeffrey C. Wood.

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