Mari L. McCarthy

Mari L. McCarthy is Founder and Chief Empowerment Officer (CEO) of EmbodiedJournaling.com, and founder of The Journaling Power Center, where she shows health-conscious people how to use therapeutic journaling to heal the issues in their tissues and transform their lives. She is the author of the award-winning book Journaling Power: How To Create the Happy, Healthy Life You Want to Live. She has created 20+ Journaling Power Workbooks on Self-Awareness, Self-Growth, and Self-Transformation.

Unclutter Your Mind With Journaling Power

Cluttered minds create cluttered lives.

10 Quick Journaling Power Prompts to Calm Your Mind

“Once your worries take over, it’s difficult to get back on track. ... When you …

Book Review: Heal Yourself with Journaling Power by Mari L. McCarthy

"Providing focus areas for readers’ journaling paths to wellness, the book also …

Book Review: Journaling Power. How to Create the Happy, Healthy Life You Want to Live

Individuals seeking a therapeutic and transformative method for healing and grow…

Learning How to Love Your Body

Journaling can transform not only my physical health, but also emotional and spi…