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Author: Margarita Tartakovsky MS

How to Create a Morning Routine that Inspires You

Set the tone for your day by developing a morning routine that engages your imag…

10 Tiny Ways You Can Be Creative Every Day

Have 10 minutes? Here are ways to make time for creativity in your daily life.…

10 Creative Ways to Deepen Our Relationship with Anyone

Explore these creative, playful connection builders.

How to Believe in Yourself

If you don’t believe in yourself, if you don’t trust yourself, here are ideas to…

How to Stop Speaking Harshly to Yourself

Harsh self-talk is a pattern of learned behavior, and the good news is we can unlearn it.

7 Self-Care Practices to Support You

Self-care is about nourishing ourselves mentally, emotionally, physically and spiritually.

Pay Attention Like a Poet

Cultivate presence by writing haiku poetry.

5 Ways to Use Art for Reconnecting to Yourself

Here are five art-inspired techniques anyone can try.

7 Different Ways to Journal to Help You Create, Reflect, and Explore

There are many different ways we can approach journaling. Here are seven suggestions to try.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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