Louisa Rogers

Louisa Rogers is a writer whose articles and essays about spirituality, physical and psychological health, retirement, expat life, and Mexico have been published worldwide. Her recent articles are on her website.

9 Creative Strategies for Releasing Habits as You Age

When a habit has existed for years or even decades, releasing it can be challeng…

Decluttering to Reduce Anxiety

When we declutter, we don’t just relieve our home of mess; we lighten the load o…

The Importance of “Warm Ties” as We Age

While close relationships are important to our well-being, perhaps even more imp…