Louisa Rogers
Louisa Rogers is a writer whose articles and essays about spirituality, physical and psychological health, retirement, expat life, and Mexico have been published worldwide. Her recent articles are on her website.

9 Creative Strategies for Releasing Habits as You Age
When a habit has existed for years or even decades, releasing it can be challeng…
Decluttering to Reduce Anxiety
When we declutter, we don’t just relieve our home of mess; we lighten the load o…
The Importance of “Warm Ties” as We Age
While close relationships are important to our well-being, perhaps even more imp…