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Author: Laura Plumb

Breakfast Crêpes with Cinnamon-Orange Honey ​

An excerpt from Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance…

Lemony Ginger Winter Immune Tonic

This simple recipe is a formula to kindle the inner fires, promote healthy circu…

Sunshine Soup: A Bowl of Radiance

This soup is a warm break from winter’s toil, and another good reason to celebra…

Gentle Winter Cleanse: A Mid-Holiday Reset

Take these classic Ayurvedic autumn meals and turn them into an early winter cle…

Healthy Holidays: Chocolate Raspberry Tart

Enjoy this bright and healthy tart for the holidays.

3 Ways To Keep Your Digestive Fires Burning Bright for the Holidays

Try these three recipes for better digestion.

Kindle Your Inner Fire with Comforting Kichari

Balancing and fortifying, light and purifying, healing and nurturing, in many wa…

Deep Sleep Tonic

An Ayurvedic fix for a better night’s sleep—great for calming Vata, or any fligh…

My Practice: Morning Pages and Ayurveda

Learn how a renowned Ayurvedic and yoga practitioner moves through her day.…

Laura Plumb is a practitioner and teacher of Ayurveda, Yoga and Jyotish. She is the writer of the forthcoming book, Ayurvedic Cooking for Beginners, and the writer and host of the international 58-part TV series VedaCleanse, with recipes and daily practices for seasonal wellness. She is also the writer and host of the 12-part series Divine Yoga. Laura leads trainings and retreats internationally, and offers online seasonal cleanses and courses. You can learn more about her at LauraPlumb.com and get more Ayurvedically inspired recipes on her blog: Food-ALoveStory.com.

Laura Plumb

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