Katrina McGiffin
Katrina McGiffin, MSN, CYT, is an integrative eco-nutritionist. She is the founder of Nourish and Be, through which she helps people find peace in their relationship with food and beyond. Follow her on social media: IG: @nourish.and.be FB: @NourishandBewithKatrina.
Are Your Crystals Ethically Sourced?
There’s a dirty side to crystal mining. The good news is there are ethical optio…
Have You Tried Mimicked Fasting?
Mindful mimicked fasting combines a novel formula of nutrients with deep spiritu…
5 Ways Better Rhythm Can Improve Your Health
Rhythm is about synchronizing with the beat of nature, and it’s one of the most …